Both my boyfriend and I are crazy about cycling. That is our favourite form of recreation. Every time we have a free time, we grab our bikes and go for a ride to a forest or close mountains. I need to admit that this is rather a demanding activity, particularly if you do this in such demanding environment as already mentioned forest and mountains. It takes much sweat and tears but at the end, this gives an amazing satisfaction. That activity also triggers a big dose of endorphins. You can come home tremendously exhausted, but at the same time – tremendously happy. I think this is a reason why I have been loving that for almost 12 years already – cycling could give you real happiness. It also enables your body to stay fit. As you can notice – cycling has many benefits.